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For those who have an intense urge for spirit and wisdom, it sits near them, waiting
- Maharishi Patanjali
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Mind
What we think we become - Buddha.
Body
The greatest medicine of all is to teach people how not to need it - Hippocrates.
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Spirit
You have to grow from the inside out. There is no other teacher but your soul - Swami Vivekananda.
You Matter
Welcome to Nourishing Thoughts, a unique Wellness blog, integrating traditional wisdom backed by modern science. Written & curated by Nisha Singh - Accredited Dietitian. Sports Nutritionist. Gold Medalist. Avid epeolatrist. Classical dance enthusiast. I am delighted to be able to share my knowledge & understanding with all of you as well as take you along while exploring more. Come along, read on & enjoy!
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